The heart chakra is all about universal love. In many ways, it is also the center of the human experience. After all, everything that is seen, heard, written, or read has its essence lying in the emotion. The heart chakra is about our connection with the ambiance, the earth, and every other living being. A balanced heart chakra ritual is hence essential to maintain and restore the balance of our emotions and, therefore, our behavior. The fourth energy center, the heart chakra, is also known as the Anahata chakra. It’s associated with the green color and...

Your chakras need to stay open for a fully functioning body. But sometimes, for some reason, your chakras can get blocked or imbalanced. Chakra balancing throughout your body can help you advance spiritually, break down mental boundaries and expand your Consciousness. When a chakra or a wheel of energy is stuck, it may be useful to release the prana through movement. Doing Yoga is the best way for chakra balancing as it removes stuck energy from the body because it invites fresh, vital energy back in through poses and the breath.  Before we learn what Yoga...

There is more to life than we see physically. If you are a fan of a movie, you must know that numerous films talk about life, which extends more than what we can see physically. The moment you connect to the invisible energy within you that includes the seven chakras, you are opening up new pathways towards healing and growth.   A chakra is a wheel or a disc that refers to the energy centres in our body. Seven chakras help us to have a balance and a functional mind and body. All seven chakras need to...