• Energizing Ritual

    Energizing Ritual
    Start diffusing Solar Plexus Chakra Essential oil blend in a diffuser near the bath. Ritual: Fill up the tub with warm water and add 3-4 tablespoons of Sensual Bath Soak. Optional - you can also add dandelions or daffodils or Yellow Tulips & Citrine.  Step into bath and dunk head. Take deep breaths – inhale and exhale from your nose. Chant / Listen to music / Affirmation- While in the bath use a powerful mantra or an affirmation that resonates with you. You can also listen to any energizing music. Stay in the bath for at least 20 minutes – while slowing down...
  • Grounding Ritual - For Balance

    Grounding Ritual - For Balance
         1. Start diffusing Root Chakra Essential oil blend in a diffuser near the bath. Bath. Ritual: Fill up the tub with warm water and add 3-4 tablespoons of Tranquility Bath Salts. Step into bath and dunk head. Take deep breaths – inhale and exhale from your nose. Chant/Listen to music- While in the bath use a powerful mantra – Om / Ham/ Ham-Sa / any other chant or mantra that resonates with you. If you do not want to chant then you can simply listen to music. Stay in the bath for at least 20 minutes...
  • Ritual For Love and Joy

    Ritual For Love and Joy
    Heart Chakra Ritual for Mothers - to remind yourself to fill your own cup.
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