Introduction: In the ancient practice of yoga and energy healing, the Muladhara Chakra is considered the foundation of our physical and energetic bodies. Located at the base of the spine, this root chakra is associated with feelings of stability, security, and groundedness. When the Muladhara Chakra is balanced, it positively impacts our physical and mental well-being. In this blog, we will explore the significance of the Muladhara Chakra in relation to our physical health, discuss the symptoms of an imbalanced Muladhara Chakra, and explore how essential oils can be used to balance and improve physical symptoms...

If you are a beginner at meditation, you’d know how tough it can get to focus on a single thought or focus at the nothingness. More often than not, your meditation instructor asks you to focus on their voice to ease the process. However, if you are one who hasn’t been taking to meditation because your schedule doesn’t sync with the instructor, you can start trying it at home all by yourself. With a couple of tweaks here and there, you’ll still feel the same as what you would have felt with an instructor. In this...

Have you been experiencing a lack of sexual drive, loss of interest and a general gloom towards love? Chances are that your sacral chakra is imbalanced.  If you are a believer in chakras and energy flows within the body, you will understand how even the slightest of imbalance can impact the way we look and feel. The good thing though is that no matter the extent of imbalance, the chakra balance can always be restored with a bit of care and caution. Essential oils for one, make for a major solution when it comes to sacral...