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7 Chakra Meditations To Keep You In Balance
What Are Best Guided Chakra Meditation To Practice? Root Chakra Try this best guided chakra meditation to open your root chakra if you're experiencing significant life changes, feeling unsettled, or overwhelmed with uncertainty- To make a connection to the earth element, consider performing this best guided chakra meditation sitting on the ground. You can also put your feet firmly on the ground if you are seated in a chair. However, please lie down on the floor for this exercise. Now, imagine a ruby-red sphere of light shining on the base of your pelvic zone as you... -
5 Problems Everyone Has With Chakra Healing – How To Solve Them
Are you looking for some ethereal solution to handle the physical and mental imbalance? Your research on spiritual subjects like Yoga and meditation might have brought up the words 'Chakra' and 'Healing chakras' several times by now, right? So, what did you understand by Chakra? What Is a Chakra? As depicted in the Sanskrit texts, a Chakra is a wheel of energy with a particular neural reference around the major body parts. There are approximately 114 Chakras throughout the body. However, only 7 possess a special place in the scenario controlling and managing critical functions of... -
The Myths and Facts Behind Root Chakra Healing
The root or the Muladhara Chakra is situated at the base of the spine and as it indicates, is synced up with the earth element. It is responsible for the feeling of safety and security which in turn relates to feeling grounded. Many of us, owing to our lifestyles have felt insecure at times. It may be because of our personal concerns or just our usual professional life. These feelings denote a misalignment in the root chakra. Given how people these days are aware of self-care, it is not uncommon to look out for chakra healing...