Self care gifts for Mother's Day 2022 for moms who are on a journey of mindfulness and self-discovery. Gifts that are thoughtful and show you care.

The question of buying a diffuser lingers with your first purchase of essential oils. Read 9 simple, cost-effective ways of using essential oils without a diffuser.

An aromatherapy massage is a holistic self-care therapy that combines two powerful sensory perceptions of touch and smell. We look at four simple aromatherapy massages that can be done at a spa or at home!