The question of buying a diffuser lingers with your first purchase of essential oils. Read 9 simple, cost-effective ways of using essential oils without a diffuser.

An aromatherapy massage is a holistic self-care therapy that combines two powerful sensory perceptions of touch and smell. We look at four simple aromatherapy massages that can be done at a spa or at home!

Aromatherapy Massage combines two powerful sensory experiences, namely touch & sense, for a guaranteed mind-body relaxation. This article delves into the physiology of an aromatherapy massage and its benefits.