The sacral chakra is located below the navel and is associated with the sex organs and the kidney. It is connected to the water element and is portrayed as a virbant orange colour, often represented by a six-petalled lotus flower. Many ancient Indian texts mention that the sacral chakra is governed by the Hindu Goddess Parvati who signifies fidelity, fertility, and power. The Sanskrit name for the sacral chakra is Svadisthana which means, “where your being is established”. In this blog, in addition to understanding the 6 ways for sacral chakra balancing, we will also have...

According to the ancient Indian texts on spirituality, each person has seven major chakras that line up along the spine, starting from the crown of the head to the base of the spine. These chakras are spinning wheels of cosmic energy that connect the body with the spiritual or divine power. Each of these chakras has its own characteristics, is associated with a certain kind of vibrational energy, and manifests into different personality traits.  The root chakra, which is located at the base of the spine, has the frequency of the red colour and corresponds to...

The chakras, as we have discussed earlier as well are the seven wheels of energy in the body. They start from the crown of your head and go down to the base of the spine. Everyone has seven chakras that are said to be responsible for the flow of energy within the body. When the chakras are aligned, i.e., the flow of energy is seamless, a person feels at peace with themselves. When the chakras are imbalanced, a person usually feels ill at ease with themselves and their surroundings. Now, each of the chakras is responsible...