The heart chakra is all about universal love. In many ways, it is also the center of the human experience. After all, everything that is seen, heard, written, or read has its essence lying in the emotion. The heart chakra is about our connection with the ambiance, the earth, and every other living being. A balanced heart chakra ritual is hence essential to maintain and restore the balance of our emotions and, therefore, our behavior. The fourth energy center, the heart chakra, is also known as the Anahata chakra. It’s associated with the green color and...

Essential oils have several benefits. Most commonly, they are used as aromatic supplementary medicine to enhance skin quality and health in general. In addition, many experts prescribe the use of essential oils in chakra healing rituals to improve the overall efficacy of the ritual. Finally, using the essential oils in daily life through diffusers or in the daily bath also helps adjust the body’s energy and maintains harmony inside the body.  This blog will discuss the top 4 essential oils for heart chakra that help to balance it over time. But, before that, let us understand...

The heart chakra or the Anahata chakra is located just above the heart. In addition to being responsible for a balanced flow of emotions, the heart chakra also works towards balancing the lower three chakras, namely the naval, sacral, and root chakra, with the upper chakras. The heart chakra is responsible for balancing the physical world with the spiritual. A blocked heart chakra may result in the following signs and symptoms: Shyness Feeling of loneliness Inability to empathize Depression/Anxiety On the other hand, if the heart chakra is overactive, it may result in the following signs...