There is more to life than we see physically. If you are a fan of a movie, you must know that numerous films talk about life, which extends more than what we can see physically. The moment you connect to the invisible energy within you that includes the seven chakras, you are opening up new pathways towards healing and growth.   A chakra is a wheel or a disc that refers to the energy centres in our body. Seven chakras help us to have a balance and a functional mind and body. All seven chakras need to...

We thought about how to start this blog and while we felt that it would make sense to talk about the solar plexus chakra directly; we also felt the importance of telling things to our first time reader. And so, we start again with a brief introduction about chakras- the swirling energy centres in the body that help one feel happier, stabler, and stronger. If the chakras are blocked, one can experience physical and emotional vulnerabilities. The imbalance doesn’t always mean suppression, a lot of times it mean extra activity too. For instance, the Solar Plexus...

According to the ancient Indian texts on spirituality, each person has seven major chakras that line up along the spine, starting from the crown of the head to the base of the spine. These chakras are spinning wheels of cosmic energy that connect the body with the spiritual or divine power. Each of these chakras has its own characteristics, is associated with a certain kind of vibrational energy, and manifests into different personality traits.  The root chakra, which is located at the base of the spine, has the frequency of the red colour and corresponds to...