Introduction: In recent years, there has been a growing interest in holistic approaches to wellness that integrate physical, mental, and spiritual aspects of our being. One such practice gaining popularity is Solar Chakra Spa Treatments, which aim to restore balance and promote well-being through various therapeutic modalities. In this blog, we will explore the different aspects of Solar Chakra Spa Treatments, including massage, aromatherapy, and other therapies, while providing scientific references to support their effectiveness. Understanding The Solar Plexus Chakra: The Solar Chakra, also known as the Manipura, is the third primary energy center in the...

The solar plexus chakra is located in the abdomen, pretty close to the navel and is responsible for involuntary functions namely digestion and respiration. This chakra symbolises our will power, our energy in usual and is defined as the element of fire. It is responsible for the flight or fight response of the body. When the solar plexus chakra starts opening, one tends to experience a mix of both extreme positive as well as negative impacts. You see, the energy centre is now reprogramming itself and is compensating for the changes that are to come. Hence,...

What Are Best Guided Chakra Meditation To Practice? Root Chakra Try this best guided chakra meditation to open your root chakra if you're experiencing significant life changes, feeling unsettled, or overwhelmed with uncertainty- To make a connection to the earth element, consider performing this best guided chakra meditation sitting on the ground. You can also put your feet firmly on the ground if you are seated in a chair. However, please lie down on the floor for this exercise. Now, imagine a ruby-red sphere of light shining on the base of your pelvic zone as you...