The word chakra means wheel or disc through which the energy enters and leaves the body, and hundreds of energy centers are located throughout the body. But the most important are the 7 main chakras that run vertically along the spine from the base at the zone up to the top of the bone.  Think of each chakra as a puzzle that, when put together, will create a perfectly balanced human being. But chakra balancing is quite a difficult task. We constantly need to work on balancing the seven chakras to reach the ultimate goal of...