Are you looking for some ethereal solution to handle the physical and mental imbalance? Your research on spiritual subjects like Yoga and meditation might have brought up the words 'Chakra' and 'Healing chakras' several times by now, right? So, what did you understand by Chakra? What Is a Chakra? As depicted in the Sanskrit texts, a Chakra is a wheel of energy with a particular neural reference around the major body parts. There are approximately 114 Chakras throughout the body. However, only 7 possess a special place in the scenario controlling and managing critical functions of...

Everything that exists on this planet, be it the living or the non-living being is made of atoms. These elements hold vibrations inside them, entropy as it is known in the scientific terms. This energy is responsible for the movement, the changes that one sees and as it dies down, so does the thing or person concerned. In words of Pythagoras,”Each celestial body, in fact, each and every atom, produces a particular sound on account of its movement, its rhythm or vibration. All these sounds and vibrations form a universal harmony in which each element, while...

Your chakras need to stay open for a fully functioning body. But sometimes, for some reason, your chakras can get blocked or imbalanced. Chakra balancing throughout your body can help you advance spiritually, break down mental boundaries and expand your Consciousness. When a chakra or a wheel of energy is stuck, it may be useful to release the prana through movement. Doing Yoga is the best way for chakra balancing as it removes stuck energy from the body because it invites fresh, vital energy back in through poses and the breath.  Before we learn what Yoga...