• Music For The 7 Chakras: Guide To Chakra Healing With Sound

    Music For The 7 Chakras: Guide To Chakra Healing With Sound
    Everything that exists on this planet, be it the living or the non-living being is made of atoms. These elements hold vibrations inside them, entropy as it is known in the scientific terms. This energy is responsible for the movement, the changes that one sees and as it dies down, so does the thing or person concerned. In words of Pythagoras,”Each celestial body, in fact, each and every atom, produces a particular sound on account of its movement, its rhythm or vibration. All these sounds and vibrations form a universal harmony in which each element, while...
  • 10 Yoga Poses To Unblock Your Solar Plexus Chakra

    10 Yoga Poses To Unblock Your Solar Plexus Chakra
    Solar Plexus Chakra or Manipura is situated at the four fingerbreadths above the naval where one’s power and self-esteem substantiate. Manipura is a lustrous gem, a stone that links itself to strengthen the diaphragm and digestive system, focusing on the anatomy and strength of metabolism. It is for this reason that the solar plexus chakra is called Manipura chakra too. Solar Plexus Chakra is associated with the Fire element, which, when activated by the body temperature, smoothens the digestive process. The Chakra is represented by Yellow color which represents radiance and high entropy- both of the...
  • The 9 Weekend Rituals To Rejuvenate Your Mind, Body, And Soul

    The 9 Weekend Rituals To Rejuvenate Your Mind, Body, And Soul
    Given the lifestyles we all lead, it is quite common to feel burnout or extremely tired. It is also okay to feel that you may need some alone time once in a while. However, with so much happening around all the time, it may feel difficult to take some time out for yourself other than on the weekends. Hence, in this blog, we will talk about 9 extremely basic weekend rituals that you can indulge in to rejuvenate your mind, body and soul.   1) Go for a Change of Scenery We know that some of...
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