• The Myths and Facts Behind Root Chakra Healing

    The Myths and Facts Behind Root Chakra Healing
    The root or the Muladhara Chakra is situated at the base of the spine and as it indicates, is synced up with the earth element. It is responsible for the feeling of safety and security which in turn relates to feeling grounded.  Many of us, owing to our lifestyles have felt insecure at times. It may be because of our personal concerns or just our usual professional life. These feelings denote a misalignment in the root chakra.  Given how people these days are aware of self-care, it is not uncommon to look out for chakra healing...
  • Chakra Healing: How To Open Your Solar Plexus Chakra

    Chakra Healing: How To Open Your Solar Plexus Chakra
    We thought about how to start this blog and while we felt that it would make sense to talk about the solar plexus chakra directly; we also felt the importance of telling things to our first time reader. And so, we start again with a brief introduction about chakras- the swirling energy centres in the body that help one feel happier, stabler, and stronger. If the chakras are blocked, one can experience physical and emotional vulnerabilities. The imbalance doesn’t always mean suppression, a lot of times it mean extra activity too. For instance, the Solar Plexus...
  • 6 Simple Ways to Try and Balance Your Root Chakra at Home

    6 Simple Ways to Try and Balance Your Root Chakra at Home
    The root chakra, as we had discussed in our other blog, is the energy source, the foundation for all other chakras. Hence, if it is blocked or unbalanced, chances are that the other chakras are also misaligned. You see, it is, as the name suggests, the root of the entire structure. Therefore, if the root is skewed, the structure can never be strong. Thus, even for very basic well-being, it is important that the root chakra be balanced and healthy and has an open energy flow.  The signs of an unbalanced root chakra are very evident...
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