The professionals who deal with Chakra balancing or healing maintain that an  affirmation is a combination of intention, spoken word, and mindfulness that harnesses the power of the present moment Several researchers have also found that people with low self-esteem felt better when they repeated a positive statement about themselves than when they did not. As is abundantly clear by now, positive affirmations help. They are a constant reminder to ourselves about how good we are. These affirmations help us remember the multitude of good things about us which we often forget in the vagaries of...

The kind of lifestyle that we lead these days has several negative impacts on us-both physiologically as well as psychologically. Let us talk about one extremely common physiological impact here- the hair fall. While it is common for few strands of hair to fall every now and then, if this continues for prolonged periods and the hair fall situation keeps worsening- it makes absolute sense to pay attention to the same. Now, we could connect it to the entire chakra balancing bit and give it a spin altogether or we can simply tell you about the...

Everything that exists on this planet, be it the living or the non-living being is made of atoms. These elements hold vibrations inside them, entropy as it is known in the scientific terms. This energy is responsible for the movement, the changes that one sees and as it dies down, so does the thing or person concerned. In words of Pythagoras,”Each celestial body, in fact, each and every atom, produces a particular sound on account of its movement, its rhythm or vibration. All these sounds and vibrations form a universal harmony in which each element, while...