The heart chakra is a complex energy center that has to do with change and coming together. It focuses on unity and how forces that, at first glance, seem very different from each other, like the spiritual and the material, actually work together. When all chakra is open and working well, Qi energy can flow freely through the body. These energy wheels may get stuck if you are under a lot of stress, worry, or emotional turmoil. The area around the heart is home to the fourth chakra, which is also called Anahata. If this chakra...

The heart chakra is all about being in cognizance of one’s emotions What Do You Understand By Heart Chakra? The heart chakra is a magnificent link between the lower foundation and upper spiritual chakras. It is the source of all your love and compassion directed towards forgiveness, self-care, self-trust, empathy, and connection to others. It is where your emotional energy cultivates. It is also known by the Sanskrit word Anahata.  Well, self-love is something important that we should practice. Therefore, make the decisions that are in our best interests, like letting go of old traumas that...

The heart chakra is all about universal love. In many ways, it is also the center of the human experience. After all, everything that is seen, heard, written, or read has its essence lying in the emotion. The heart chakra is about our connection with the ambiance, the earth, and every other living being. A balanced heart chakra ritual is hence essential to maintain and restore the balance of our emotions and, therefore, our behavior. The fourth energy center, the heart chakra, is also known as the Anahata chakra. It’s associated with the green color and...