Introduction: The Throat Chakra, also known as Vishuddha in ancient yogic traditions, is the energy center located in the throat region. It is associated with self-expression, communication, and creativity. When the Throat Chakra is imbalanced, individuals may experience difficulty expressing themselves, fear of judgment, and a lack of authentic communication. In this blog, we will delve into the ways in which sound healing and music therapy can aid in Throat Chakra healing. Additionally, we will explore five alternative methods to balance and harmonize the Throat Chakra. Signs of an Imbalanced Throat Chakra: Difficulty expressing thoughts and...

The fifth chakra, the Throat Chakra, is the first of the three spiritual chakras. It takes care of thyroid, parathyroid, jaw, neck, mouth, tongue, and larynx because they are all in or around the pharynx. To speak, listen, and communicate ideas from a higher level of communication, the fifth chakra must be open and in alignment. The essence of the Throat Chakra can be summed up in two words: "faith" and "understanding." The fifth chakra is called "ether" or "space" and involves hearing. Let’s know more about Throat Chakra.  What Is The Throat Chakra? In Sanskrit,...

We thought about how to start this blog and while we felt that it would make sense to talk about the solar plexus chakra directly; we also felt the importance of telling things to our first time reader. And so, we start again with a brief introduction about chakras- the swirling energy centres in the body that help one feel happier, stabler, and stronger. If the chakras are blocked, one can experience physical and emotional vulnerabilities. The imbalance doesn’t always mean suppression, a lot of times it mean extra activity too. For instance, the Solar Plexus...