Blending Heart Chakra essential oils can help calm nerves and put your mind at ease. Essential oils have been used as medicines and rituals for a long time, even before written history. Essential oils have effects on the body, the mind, and the spirit. Essential oils are called “volatile” because they dry out quickly. They also impact the limbic system, which is in charge of smell. In this part of the brain, we store not only our memories but also our feelings. A distinct smell can take a person back to a particular time and place,...

The heart chakra is a complex energy center that has to do with change and coming together. It focuses on unity and how forces that, at first glance, seem very different from each other, like the spiritual and the material, actually work together. When all chakra is open and working well, Qi energy can flow freely through the body. These energy wheels may get stuck if you are under a lot of stress, worry, or emotional turmoil. The area around the heart is home to the fourth chakra, which is also called Anahata. If this chakra...

The heart chakra is all about being in cognizance of one’s emotions What Do You Understand By Heart Chakra? The heart chakra is a magnificent link between the lower foundation and upper spiritual chakras. It is the source of all your love and compassion directed towards forgiveness, self-care, self-trust, empathy, and connection to others. It is where your emotional energy cultivates. It is also known by the Sanskrit word Anahata.  Well, self-love is something important that we should practice. Therefore, make the decisions that are in our best interests, like letting go of old traumas that...