Blending Heart Chakra essential oils can help calm nerves and put your mind at ease. Essential oils have been used as medicines and rituals for a long time, even before written history. Essential oils have effects on the body, the mind, and the spirit. Essential oils are called “volatile” because they dry out quickly. They also impact the limbic system, which is in charge of smell. In this part of the brain, we store not only our memories but also our feelings. A distinct smell can take a person back to a particular time and place,...

The fifth chakra, the Throat Chakra, is the first of the three spiritual chakras. It takes care of thyroid, parathyroid, jaw, neck, mouth, tongue, and larynx because they are all in or around the pharynx. To speak, listen, and communicate ideas from a higher level of communication, the fifth chakra must be open and in alignment. The essence of the Throat Chakra can be summed up in two words: "faith" and "understanding." The fifth chakra is called "ether" or "space" and involves hearing. Let’s know more about Throat Chakra.  What Is The Throat Chakra? In Sanskrit,...

Your chakras need to stay open for a fully functioning body. But sometimes, for some reason, your chakras can get blocked or imbalanced. Chakra balancing throughout your body can help you advance spiritually, break down mental boundaries and expand your Consciousness. When a chakra or a wheel of energy is stuck, it may be useful to release the prana through movement. Doing Yoga is the best way for chakra balancing as it removes stuck energy from the body because it invites fresh, vital energy back in through poses and the breath.  Before we learn what Yoga...