• 20 Powerful Solar Plexus Affirmations To Develop Your Purpose

    20 Powerful Solar Plexus Affirmations To Develop Your Purpose
    The solar plexus chakra is the energy center associated with self-development, self-worth, and self-confidence. Also known as the Manipura Chakra, it lies about two inches above the belly button in the abdominal region. It is represented by the color yellow and is associated with the fire element signifying the sun’s energy. It is said that the radiance and brightness of the inner sun have tremendous transformative power. This energy is less in those who suffer from low self-esteem or have difficulties realizing their life goals. Contrary to this, someone with good self-esteem and a sense of...
  • Mental Health And Emotions: Why Recent Mothers Need Extra Self-Care

    Mental Health And Emotions: Why Recent Mothers Need Extra Self-Care
    Motherhood is a special feeling that brings along a barrage of conflicting emotions. One moment, you would be looking at your little one and feeling at the top of the world, and the very next moment, you will be bogged down by concerns about your life ahead, your baby’s life ahead, your career, and maybe what to cook in the next meal too. The hormones are so highly at play that it becomes tough to make sense of everything happening around you. And while all this, you as a mother must keep awake, feed the baby,...
  • The 9 Weekend Rituals To Rejuvenate Your Mind, Body, And Soul

    The 9 Weekend Rituals To Rejuvenate Your Mind, Body, And Soul
    Given the lifestyles we all lead, it is quite common to feel burnout or extremely tired. It is also okay to feel that you may need some alone time once in a while. However, with so much happening around all the time, it may feel difficult to take some time out for yourself other than on the weekends. Hence, in this blog, we will talk about 9 extremely basic weekend rituals that you can indulge in to rejuvenate your mind, body and soul.   1) Go for a Change of Scenery We know that some of...
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