The crown chakra, also known as Sahasrara, is the seventh chakra and is located at the top of the head. It represents our connection to the divine, spiritual wisdom, and enlightenment. Balancing the crown chakra can help you achieve a sense of clarity, inner peace, and spiritual growth. Essential oils can be an effective tool to support crown chakra balancing. Here are the top 10 essential oils for this purpose, along with some suggestions on how to use them: The Top 10 Essential Oils For Crown Chakra Balancing Frankincense Essential Oil for Crown Chakra Balancing Known...

The professionals who deal with Chakra balancing or healing maintain that an  affirmation is a combination of intention, spoken word, and mindfulness that harnesses the power of the present moment Several researchers have also found that people with low self-esteem felt better when they repeated a positive statement about themselves than when they did not. As is abundantly clear by now, positive affirmations help. They are a constant reminder to ourselves about how good we are. These affirmations help us remember the multitude of good things about us which we often forget in the vagaries of...

Your chakras need to stay open for a fully functioning body. But sometimes, for some reason, your chakras can get blocked or imbalanced. Chakra balancing throughout your body can help you advance spiritually, break down mental boundaries and expand your Consciousness. When a chakra or a wheel of energy is stuck, it may be useful to release the prana through movement. Doing Yoga is the best way for chakra balancing as it removes stuck energy from the body because it invites fresh, vital energy back in through poses and the breath.  Before we learn what Yoga...