A relaxing Spa Kit understands that your modern life involves meeting deadlines, working from home, homeschooling, and spending way too much time on multiple social media sites. Your current way of life puts you under a lot of stress, which hurts not only your body but also your mind. When you try to meet so many needs at once, your body and mind can get stuck in the "fight or flight" mode. This leads to problems like being unable to focus, not being able to sleep, and feeling anxious and sad. If you don't take care...

Using natural body oils like olive oil, coconut oil, and shea butter oil has been a tried-and-true way to treat skin problems and keep hair healthy since ancient times. People have praised their antibacterial, antifungal, and moisturizing qualities for decades. Winter skincare should contain moisturizers like body oil or lotion to protect the skin from dry air. Even though body lotion and body oil seem to do the same thing, in this article, we are going to talk about how and why body oil is better than moisturizers. Who can use Body Oils? Body oils are...

The exhausting mind and body deliberately seek a mode of relaxation to cope with this fast-paced lifestyle. Feeling not like yourself can emanate from your Chakras being unbalanced. Therefore turning towards Aromatherapy and essential oils for a thorough massage session is a good choice of action. While we will talk about it in detail, let us first set the context and understand what one means by a Chakra. What Do You Understand By Chakra? In Layperson's terms, Chakra is a word from Sanskrit defined as Wheel.  In Ayurveda, the term Chakra relates to the body's energy...