What is your go to solution when you feel that your skin is getting really dry and probably flaky too? You rush to a moisturiser right? Now, one common problem with moisturisers is that their effect wanes off soon. So, either you can keep applying them again and again or just be happy with the temporary relief. Again, moisturisers work mostly on the surface. They don’t really work from under the epidermal layer which means that your dryness will continue to be. Now, let us switch to body oils and see how they work. Well, thanks...

If you are a beginner at meditation, you’d know how tough it can get to focus on a single thought or focus at the nothingness. More often than not, your meditation instructor asks you to focus on their voice to ease the process. However, if you are one who hasn’t been taking to meditation because your schedule doesn’t sync with the instructor, you can start trying it at home all by yourself. With a couple of tweaks here and there, you’ll still feel the same as what you would have felt with an instructor. In this...

Warm bath with Bath Salts at the end of a long day can make you feel so much better. Using high-quality Bath Salts can increase the therapeutic effects of a bath. Bath Salts have both essential oils and Epsom salts, which are both excellent for the skin in some way. You can do more with Bath Salts than soak them in the tub. Bath Salts are often used to soak your feet, scrub your skin, or sprinkle in the tub. In many parts of the world, Bath Salts are a common household item. Here is what...