The professionals who deal with Chakra balancing or healing maintain that an affirmation is a combination of intention, spoken word, and mindfulness that harnesses the power of the present moment Several researchers have also found that people with low self-esteem felt better when they repeated a positive statement about themselves than when they did not. As is abundantly clear by now, positive affirmations help. They are a constant reminder to ourselves about how good we are. These affirmations help us remember the multitude of good things about us which we often forget in the vagaries of...