The heart chakra is all about being in cognizance of one’s emotions What Do You Understand By Heart Chakra? The heart chakra is a magnificent link between the lower foundation and upper spiritual chakras. It is the source of all your love and compassion directed towards forgiveness, self-care, self-trust, empathy, and connection to others. It is where your emotional energy cultivates. It is also known by the Sanskrit word Anahata.  Well, self-love is something important that we should practice. Therefore, make the decisions that are in our best interests, like letting go of old traumas that...