• 10 Yoga Poses To Unblock Your Solar Plexus Chakra

    10 Yoga Poses To Unblock Your Solar Plexus Chakra
    Solar Plexus Chakra or Manipura is situated at the four fingerbreadths above the naval where one’s power and self-esteem substantiate. Manipura is a lustrous gem, a stone that links itself to strengthen the diaphragm and digestive system, focusing on the anatomy and strength of metabolism. It is for this reason that the solar plexus chakra is called Manipura chakra too. Solar Plexus Chakra is associated with the Fire element, which, when activated by the body temperature, smoothens the digestive process. The Chakra is represented by Yellow color which represents radiance and high entropy- both of the...
  • 20 Powerful Solar Plexus Affirmations To Develop Your Purpose

    20 Powerful Solar Plexus Affirmations To Develop Your Purpose
    The solar plexus chakra is the energy center associated with self-development, self-worth, and self-confidence. Also known as the Manipura Chakra, it lies about two inches above the belly button in the abdominal region. It is represented by the color yellow and is associated with the fire element signifying the sun’s energy. It is said that the radiance and brightness of the inner sun have tremendous transformative power. This energy is less in those who suffer from low self-esteem or have difficulties realizing their life goals. Contrary to this, someone with good self-esteem and a sense of...
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