• Yoga As A Means To Chakra Balancing

    Yoga As A Means To Chakra Balancing
    Your chakras need to stay open for a fully functioning body. But sometimes, for some reason, your chakras can get blocked or imbalanced. Chakra balancing throughout your body can help you advance spiritually, break down mental boundaries and expand your Consciousness. When a chakra or a wheel of energy is stuck, it may be useful to release the prana through movement. Doing Yoga is the best way for chakra balancing as it removes stuck energy from the body because it invites fresh, vital energy back in through poses and the breath.  Before we learn what Yoga...
  • Fighting Burnout: The Ayurvedic Way

    Fighting Burnout: The Ayurvedic Way
    As human beings, we are constantly put to the test in our everyday lives. Our minds and body adapt to the demands placed upon them. We experience a state of balance when we have adequate energy, time, and emotional resources to meet the demands which are expected to be fulfilled. When our ability to fulfill these responsibilities runs low, we encounter stress, and when we don't have the emotional and physical bandwidth to meet life's demands, we experience burnout.  Ayurveda has used chakras for thousands of years. In Ayurveda, chakra refers to the core energy centers...
  • 11 Essential Oils For Crown Chakra Balancing Rituals

    11 Essential Oils For Crown Chakra Balancing Rituals
    The spiritual body's chakras are energy hubs that regulate the flow of prana, or life force, throughout your body. Chakras affect your general well-being and go from the base of the spine to the crown of your head. One of the most critical initial steps in crown chakra balancing is to understand the function and significance of the crown chakra. If you are trying to enhance your spirituality or uncover your connection to the vast world, it is crucial to awaken and rebalance your crown chakra. In this blog, we will be talking about what is...
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