The crown chakra, also known as Sahasrara, is the seventh chakra and is located at the top of the head. It represents our connection to the divine, spiritual wisdom, and enlightenment. Balancing the crown chakra can help you achieve a sense of clarity, inner peace, and spiritual growth. Essential oils can be an effective tool to support crown chakra balancing. Here are the top 10 essential oils for this purpose, along with some suggestions on how to use them: The Top 10 Essential Oils For Crown Chakra Balancing Frankincense Essential Oil for Crown Chakra Balancing Known...

The professionals who deal with Chakra balancing or healing maintain that an  affirmation is a combination of intention, spoken word, and mindfulness that harnesses the power of the present moment Several researchers have also found that people with low self-esteem felt better when they repeated a positive statement about themselves than when they did not. As is abundantly clear by now, positive affirmations help. They are a constant reminder to ourselves about how good we are. These affirmations help us remember the multitude of good things about us which we often forget in the vagaries of...

What Are Best Guided Chakra Meditation To Practice? Root Chakra Try this best guided chakra meditation to open your root chakra if you're experiencing significant life changes, feeling unsettled, or overwhelmed with uncertainty- To make a connection to the earth element, consider performing this best guided chakra meditation sitting on the ground. You can also put your feet firmly on the ground if you are seated in a chair. However, please lie down on the floor for this exercise. Now, imagine a ruby-red sphere of light shining on the base of your pelvic zone as you...