• 8 Meditations Music You Should Try Right Now!

    8 Meditations Music You Should Try Right Now!
    If you are a beginner at meditation, you’d know how tough it can get to focus on a single thought or focus at the nothingness. More often than not, your meditation instructor asks you to focus on their voice to ease the process. However, if you are one who hasn’t been taking to meditation because your schedule doesn’t sync with the instructor, you can start trying it at home all by yourself. With a couple of tweaks here and there, you’ll still feel the same as what you would have felt with an instructor. In this...
  • The Myths and Facts Behind Root Chakra Healing

    The Myths and Facts Behind Root Chakra Healing
    The root or the Muladhara Chakra is situated at the base of the spine and as it indicates, is synced up with the earth element. It is responsible for the feeling of safety and security which in turn relates to feeling grounded.  Many of us, owing to our lifestyles have felt insecure at times. It may be because of our personal concerns or just our usual professional life. These feelings denote a misalignment in the root chakra.  Given how people these days are aware of self-care, it is not uncommon to look out for chakra healing...
  • Music For The 7 Chakras: Guide To Chakra Healing With Sound

    Music For The 7 Chakras: Guide To Chakra Healing With Sound
    Everything that exists on this planet, be it the living or the non-living being is made of atoms. These elements hold vibrations inside them, entropy as it is known in the scientific terms. This energy is responsible for the movement, the changes that one sees and as it dies down, so does the thing or person concerned. In words of Pythagoras,”Each celestial body, in fact, each and every atom, produces a particular sound on account of its movement, its rhythm or vibration. All these sounds and vibrations form a universal harmony in which each element, while...
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